Is Trace Minerals Electrolyte Stamina PowerPak 1,200 mg Vitamin C Guava Passion Fruit Vegetarian?

Ingredients

certified organic cane sugar, non-GMO citric acid, natural flavors blend (guava, passion fruit, other natural flavors), gum arabic (acacia senegal) powder, beet (beta vulgaris) root, malic acid, steviol glycosides, turmeric (curcuma longa), root extract, silica.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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