Is Trace Minerals PowerPak Dietary Supplement Guava Passion Fruit Effervescent Low FODMAP?

Ingredients

Vitamin C (as Ascorbic Acid), Thiamin [Vitamin B1] (as Thiamin HCL), Niacin (Vitamin B3), Vitamin B6 (as Pyridoxine HCL), Folate (Folic Acid), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as d-Calcium Pantothenate), Calcium (as Calcium Lactate), Magnesium (from Magnesium Oxide, ITM), Zinc (as Zinc Oxide), Selenium (as Sodium Selenite), Manganese (as Manganese Citrate), Chromium (as Chromium Amino Acid Chelate), Chloride (from ITM), Sodium (as Sodium Bicarbonate), Potassium (from Potassium Citrate, ITM), Ionic Trace Minerals (ITM) Electrolyte, Alpha Lipoic Acid, Boron (Boron Amino Acid Chelate, ITM), Other Ingredients: Certified Organic Cane Sugar, Citric Acid, Natural Flavors Blend (Guava, Passion Fruit, Other Natural Flavors), Gum Arabic (Acacia Senegal) Powder, Beet (Beta Vulgaris) Root, Malic Acid, Stevia Leaf Extract, Turmeric (Curcuma Longa) Root Extract, Silica. Plus Over 72 Naturally-Occurring Iconic Trace Minerals.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Powder