Is Tracklements Apricot & Ginger Chutney GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic
  • chillies
  • cider vinegar

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apricots (33%), Raw Cane Sugar, Bramley Apples, Cider Vinegar, Sultanas, Ginger (3%), Sea Salt, Garlic, Chillies

Check Tracklements Apricot & Ginger Chutney against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tracklements Apricot & Ginger Chutney is available at 1 retailer

Ocado

About this product

Condiment · Spreadable

Flavor
SweetTangySpicy
Texture
Chunky
Commonly used for
SandwichSide DishDippingTopping