Is Tracy Broughton GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], DEHYDRATED VEGETABLES (BELL PEPPERS, GARLIC, ONION), SALT, SUGAR, VEGETABLE OIL (SOY), DISODIUM INOSINATE AND GUANYLATE, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, AND LESS THAN 1% CELERY, ONION, AND OTHER NATURAL FLAVORS), MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT, CANOLA OIL), INACTIVE BAKER'S YEAST, POWDERED COOKED CHICKEN [CHICKEN FAT, CHICKEN BROTH, AND NATURAL FLAVOR (EXTRACTS OF ROSEMARY). TURMERIC, YELLOW #5, SPICE, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE (FOR ANTI-CAKING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Unknown