Is Trade Aid Fair Trade Chocolate Block Organic Dark Raspberry 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa liquor & cocoa butter1
  • dark chocolate

cocoa liquor & cocoa butter1

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

dark chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Dark Chocolate (55%) (Cocoa Liquor & Cocoa Butter<sup>1</sup>, Cane Sugar<sup>1</sup>, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour), Freeze Dried Raspberries (3%)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trade Aid Fair Trade Chocolate Block Organic Dark Raspberry 100g is available at 1 retailer

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About this product

Candy · Bar

Flavor
ChocolateyFruity
Texture
Crunchy
Commonly used for
SnackingOn The Go