Is Trade Joe's Harvest Apple Salad Kit Alpha-Gal Friendly?

Ingredients

(spring Mix [green Leaf {spinach, Kale, Green, Leaf Lettuce, Mizuna, Butter Lettuce, Tango, Green Oak Lettuce, Green Chard, Arugula, Frisee}, Red Leaf {red Chard, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Oak Lettuce} (greens May Vary By Season)], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme}, Powdered Cellulose {anti-caking Agent}], Apple Cinnamon Chips [dried Apples, Cinnamon], Pecans). Apple Vinaigrette (water, Apple Juice, Concentrate, Apple Cider Vinegar, Extra Virgin Olive Oil, Canola Oil, Cane Sugar, Duon Mustard [apple Cider Vinegar, Water, Mustard Seed, Salt, Spices] Contains 2% Or Less Than Of Dried Garlic, Dried Onion, Spices, Salt, Molasses, Xanthan Gum. Contains Milk, Pecan

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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