Is Trade Joe's Harvest Apple Salad Kit Gluten Free?


Ingredients
(spring Mix [green Leaf {spinach, Kale, Green, Leaf Lettuce, Mizuna, Butter Lettuce, Tango, Green Oak Lettuce, Green Chard, Arugula, Frisee}, Red Leaf {red Chard, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Oak Lettuce} (greens May Vary By Season)], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme}, Powdered Cellulose {anti-caking Agent}], Apple Cinnamon Chips [dried Apples, Cinnamon], Pecans). Apple Vinaigrette (water, Apple Juice, Concentrate, Apple Cider Vinegar, Extra Virgin Olive Oil, Canola Oil, Cane Sugar, Duon Mustard [apple Cider Vinegar, Water, Mustard Seed, Salt, Spices] Contains 2% Or Less Than Of Dried Garlic, Dried Onion, Spices, Salt, Molasses, Xanthan Gum. Contains Milk, Pecan
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


