Is Trader Giotto's Caesar Salad With Caesar Dressing Gluten Free?
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Ingredients
Salad (romaine Lettuce, Croutons (unbleached Enriched Flour: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil: Sunflower Oil, Rosemary Extract (to Preserve), Seasoning (cheese Powder: Cheddar Cheese (pasteurized Milk, Salt, Cheese, Cultures, Microbial Enzyme), Whey), Salt, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid (acidulant), Parsley Flakes, Spice, Maltodextrin), Wheat Gluten, Sunflower Oil, Salt, Cane Sugar, Bakers Yeast), Grated Parmesan Cheese (parmesan Cheese: Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Powdered Cellulose (anti-caking Agent), Whey). Caesar Dressing (water, Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Worcestershire Sauce: Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybean, Salt), Water, Molasses, Agave Nectar, Sea Salt, Tamarind Lemon Juice Concentrate, Ginger, Garlic Powder, Allspice, Red Pepper, Orange Extract, Ground Cloves, Natural Smoke Flavor, Lemon Extract), Dijon Mustard: Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spice), Garlic (water, Garlic), Olive Oil, White Distilled Vinegar, Powdered Buttermilk, Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Black Pepper, Sea Salt, Lemon Juice Concentrate, Xanthan Gum. Contains Milk, Soy, Wheat, Anchovy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.