Is Trader Joe's PB&C Crispy Cocoa Creme Filled Wafer Sticks With Peanut Butter Dip Gluten Free?
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Ingredients
Cocoa creme filled wafer sticks [cane sugar, wheat flour, coconut oil, skim milk powder, cocoa powder processed with alkali, egg powder, sunflower lecithin, sea salt, natural flavors], peanut butter dip [roasted peanuts, sheanut oil, cane sugar, sea salt, sunflower lecithin]. Contains milk, egg, wheat, and peanut. May contain soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.