Is Trader Joe's Peanut Butter Protein Granola Gluten Free?
Description
Crunchy clusters with intermittent chewy bits deliver a rich, roasted-sweet flavor often described by shoppers as satisfying and flavorful; commonly used as a cereal with milk, yogurt topper, or on desserts. Reviews frequently note pleasing crunch and convenience, while some mention it can be overly sweet or dense in clumps.
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Description
Crunchy clusters with intermittent chewy bits deliver a rich, roasted-sweet flavor often described by shoppers as satisfying and flavorful; commonly used as a cereal with milk, yogurt topper, or on desserts. Reviews frequently note pleasing crunch and convenience, while some mention it can be overly sweet or dense in clumps.
Ingredients
Rolled Oats, Peanuts, Peanut Butter, Cane Sugar, Pea Protein Crisps (pea Protein, Rice Flour), Brown Rice Syrup, Water, Canola Oil, Pea Protein, Oat Syrup Solids, Natural Flavors, Sea Salt, Mixed Tocopherols (vitamin E For Freshness). Contains: Peanut. May Contain Traces Of Milk, Wheat, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan, Pistachio, Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.