Is Trader Giotto's Organic Vodka Sauce Vegetarian?
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Ingredients
Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (water, Organic Tomato Paste), Organic Pasteurized Heavy Cream, Organic Sweet Whey, Organic Onion, Salt, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic Puree (organic Garlic, Water), Organic Lemon Juice Concentrate, Organic Dried Basil, Organic Vodka, Organic Dried Oregano. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.