Is Trader Joe's Cheese-Less Cheesecakes Dairy Free?


Ingredients
Dairy Free Dessert Base (water, Lima Beans, Vegetable Oil Blend (coconut Oil, Safflower Oil), Gum Arabic, Sea Salt, Konjac Gum, Cultured Dextrose, Agave Syrup, Natural Flavors, Oats, Calcium Citrate, Citric Acid (acidifier), Lactic Acid, Mixed Tocopherols (to Preserve), Sunflower Lecithin), Cane Sugar, Graham Crumb (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Cane Sugar, Sunflower Oil, Molasses), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening (palm Oil, Fractionated Palm Oil), Maltodextrin, Water, Natural Vanilla Flavor, Lemon Juice, Cornstarch, Modified Tapioca Starch, Salt. Contains Wheat, Coconut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


