Is Trader Joe's Gluten Free Italian Panettone With Raisins And Orange Peel Vegan?

Ingredients

Lactose-free Milk (milk, Lactase), Golden Raisins (raisins, Sunflower Seed Oil), Whole Eggs, Cornstarch, Concentrated Butter (cream [milk]), Sourdough Culture (cultured Rice Flour, Water), Candied Orange Peel (diced Orange Peels, Glucose-fructose Syrup, Sugar, Citric Acid [acidifier]), Rice Starch, Sugar, Honey, Psyllium Husk Powder, Hydroxypropyl Methyl Cellulose (thickener), Invert Sugar Syrup, Mono- And Diglycerides Of Fatty Acids, Enzymes, Xanthan Gum, Yeast, Sea Salt. Contains Milk, Egg, May Contain Traces Of Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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