Is Trader Joe's Raises The Bar, Chewy Granola Bar Alpha-Gal?
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Ingredients
Oats, Tapioca Syrup, Honey, Pumpkin Seeds, Honey, Sunflower Oil, Cane Sugar, Coconut, Sunflower Seeds, Crisp Brown Rice, Brown Rice Crisp (brown Rice Flour, Honey, Salt), Buckwheat, Millet, Brown Rice Syrup, Maple Syrup, Amaranth, Quinoa, Water, Sea Salt, Natural Flavor. Contains: Coconut. May Contain Traces Of Almond, Brazil Nut, Cashew, Macadamia Nut, Pecan, Pistachio, Walnut.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.