Is Trader Joe's 12 Classic Lemon Bars GERD Friendly?
Description
Packaged bars offer tangy-sweet brightness with a smooth, slightly gelatinous filling atop a firm, crumbly base. Commonly served as dessert, snack, or party offering alongside coffee or tea. Reviewers frequently cite consistent portioning and convenience, praising flavor balance while occasionally noting uneven sweetness or texture variability across purchase batches overall.
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Why it's not GERD friendly
- lemon oil
- cream
- lemon peel
- lemon juice concentrate
- lemon pulp
- lemon juice
- lemon puree
- milk
- pasteurized milk
- sweetened condensed milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Packaged bars offer tangy-sweet brightness with a smooth, slightly gelatinous filling atop a firm, crumbly base. Commonly served as dessert, snack, or party offering alongside coffee or tea. Reviewers frequently cite consistent portioning and convenience, praising flavor balance while occasionally noting uneven sweetness or texture variability across purchase batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lemon Puree (lemon Juice, Cane Sugar, Lemon Pulp, Lemon Juice Concentrate, Lemon Peel, Lemon Oil), Wheat Flour, Salted Butter (cream, Salt), Cane Sugar, Sweetened Condensed Milk (pasteurized Milk, Cane Sugar), Fructose, Sugared Egg Yolks (egg Yolks, Cane Sugar), Powdered Sugar (cane Sugar, Cornstarch), Water, Cornstarch, Egg Whites, Xanthan Gum, Invert Sugar Syrup, Coconut Oil, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate. Contains: Milk, Egg, Wheat, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
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