Is Trader Joe's 4 Cheese Ravioli Alpha-Gal?
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Ingredients
PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER), FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID {ACIDIFIER}], WATER, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL], HARD GRATING CHEESE [MILK, SALT, MICROBIAL ENZYME], MODIFIED WHEY, TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, YEAST], CREAM, CORN FLOUR, MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME], PROVOLONE CHEESE [MILK, SALT, ANIMAL RENNET], SALT). CONTAINS EGG, WHEAT. MAY CONTAIN SOY.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.