Is Trader Joe's ABC Almond Butter Cocoa Bars GERD Friendly?
Description
Trader Joe's ABC Almond Butter Cocoa Bars are a delicious sweet and salty snack that is loved by reviewers. Made with oat-and-rice flour, real cocoa, and a dash of almond butter, these bars offer a chocolatey and almond-y flavor. They are sweetened with fig paste and filled with almond butter, making them a delightful peanut butter and jelly bar. Not only are these bars gluten-free and vegan, but they are also pocket-sized, perfect for on-the-go snacking. Reviewers rave about the taste of Trader Joe's ABC Bars, although some wish they were more affordable. Overall, these bars are a scrumptious option for those seeking a gluten-free and vegan treat.
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Why it's not GERD friendly
- cocoa processed with alkali
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Trader Joe's ABC Almond Butter Cocoa Bars are a delicious sweet and salty snack that is loved by reviewers. Made with oat-and-rice flour, real cocoa, and a dash of almond butter, these bars offer a chocolatey and almond-y flavor. They are sweetened with fig paste and filled with almond butter, making them a delightful peanut butter and jelly bar. Not only are these bars gluten-free and vegan, but they are also pocket-sized, perfect for on-the-go snacking. Reviewers rave about the taste of Trader Joe's ABC Bars, although some wish they were more affordable. Overall, these bars are a scrumptious option for those seeking a gluten-free and vegan treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Butter Filling (almonds, Powdered Sugar, Tapioca Starch), Oats, Oat Flour, Brown Rice Syrup, Invert Sugar Syrup, Canola Oil, Fig Paste (figs, Fig Concentrate), Almond Butter (almonds), Sweet Rice Flour, Glycerin, Cocoa Processed With Alkali, Tapioca Starch, Natural Flavors, Sea Salt, Baking Soda (leavening). Contains Almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar