Is Trader Joe's Aglio Olio Garlicky & Spicy Seasoning Blend Vegetarian?
Description
Bold savory profile with noticeable spicy heat and aromatic punch, delivered in a coarse, flaky texture that adheres well to foods. Commonly used to finish or season hot pasta, roasted vegetables, grilled proteins, popcorn and bread; reviewers cite strong flavor, convenient seasoning boost, and comments about intense saltiness or heat.
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Description
Bold savory profile with noticeable spicy heat and aromatic punch, delivered in a coarse, flaky texture that adheres well to foods. Commonly used to finish or season hot pasta, roasted vegetables, grilled proteins, popcorn and bread; reviewers cite strong flavor, convenient seasoning boost, and comments about intense saltiness or heat.
Ingredients
Minced Garlic, Sea Salt Flakes, Parsley, Red Bell Pepper, Red Chili Pepper, Safflower Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.