Is Trader Joe's All Butter Shortbread Sandwich Cookies With A Raspberry Filling Dairy Free?
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Ingredients
Wheat Flour, Raspberry Filling (glucose Syrup, Glycerin, Raspberries, Sugar, Invert Sugar, Citric Acid [acidifier), Pectin, Vegetable Juice [for Color), Natural Flavors. Sodium Citrate), Butter (cream), Powdered Sugar, Sugared Eggs (eggs, Sugar), Skim Milk Powder, Salt, Natural Flavor. Contains: Milk, Egg, Wheat. May Contain Peanut, Almond, Hazelnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.