This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe’s Almond Butter Granola, Crunchy, 12 ounces Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy clusters deliver a pronounced nutty, buttery flavor with a sturdy, clustery texture; commonly eaten with yogurt, milk, or as a topping for smoothie bowls and desserts. Reviewers often cite satisfying crunch and flavor balance, noting occasional overly sweet batches or large clumps that affect pourability and portioning consistency issues.

Ingredients

Rolled Oats, Almonds, Brown Rice Syrup, Cane Sugar, Almond Butter, Brown Rice Crisp (brown Rice, Brown Rice Syrup, Sea Salt), Canola Oil, Honey, Coconut Flakes, Vanilla Extract, Sea Salt, Mixed Tocopherols (vitamin E For Freshness). Contains: Almond, Coconut. May Contain: Traces Of Milk, Soy, Peanut And Other Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.