Is Trader Joe's Almonds, Chocolate & Cashews Trek Mix Vegan?

Description
A portable trail-style mix offering contrasting crunchy and smooth textures with balanced sweet and savory flavor notes. Commonly used as an on-the-go snack, for hiking, road trips, office breaks, or shared at gatherings. Reviewers note portability and taste but sometimes report uneven distribution of pieces and occasional overly sweet elements.

Description
A portable trail-style mix offering contrasting crunchy and smooth textures with balanced sweet and savory flavor notes. Commonly used as an on-the-go snack, for hiking, road trips, office breaks, or shared at gatherings. Reviewers note portability and taste but sometimes report uneven distribution of pieces and occasional overly sweet elements.
Ingredients
Roasted Salted Almonds (almonds, Canola Oil, Salt), Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Roasted Salted Cashews (cashews, Canola Oil, Salt). Contains Soy, Almond, Cashew. May Contain Milk, Egg, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


