Is Trader Joe's Almonds, Chocolate & Cashews Trek Mix GERD Friendly?
Description
Bright, piquant seasoning delivers pronounced heat and aromatic warmth with a fine, free-flowing texture that mixes evenly into dishes. Commonly used to spice soups, stir-fries, marinades, and snacks. Reviewers often cite reliable heat intensity, uniform grind, and convenient packaging; some note that it can occasionally overpower milder preparations if overused.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi sweet chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, piquant seasoning delivers pronounced heat and aromatic warmth with a fine, free-flowing texture that mixes evenly into dishes. Commonly used to spice soups, stir-fries, marinades, and snacks. Reviewers often cite reliable heat intensity, uniform grind, and convenient packaging; some note that it can occasionally overpower milder preparations if overused.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Salted Almonds (almonds, Canola Oil, Salt), Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Roasted Salted Cashews (cashews, Canola Oil, Salt). Contains: Soy, Almond, Cashew. May Contain Milk, Egg, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
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About this product
Snack · Pouch