Is Trader Joe's Apple Blossoms Pastries With Northern Spy Apples Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cream
- butter
- agar
- microbial enzyme
- natural flavor
- dextrose
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apples, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Fractionated Palm Oil), Sugar, Water, Lemon Juice (water, Lemon Juice Concentrate), Brown Sugar, Modified Cornstarch, Glaze (sugar, Agar), Eggs, Butter (cream (milk], Salt), Oats, Salt, Dextrose, Distilled White Vinegar, Cinnamon, Yeast, Natural Flavor, Caramel Color, Microbial Enzyme. Contains Milk, Egg, Wheat. May Contain Traces Of Soy, Almond, Coconut, Pecan.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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