Is Trader Joe's Baby Spinach and Green Salad Dairy Free?
Description
Fresh-tasting leafy mix offers mild, slightly earthy flavor with tender, crisp textures that hold dressings well. Customers often note consistent freshness and convenient packaging. Common uses include tossed salads, sandwich layers, quick sides, and blending into smoothies or omelets, praised for versatility and ease in everyday meal preparation and storage.
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Why it's not dairy free
- milk
- pasteurized milk
- cheese cultures
- blue cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
Description
Fresh-tasting leafy mix offers mild, slightly earthy flavor with tender, crisp textures that hold dressings well. Customers often note consistent freshness and convenient packaging. Common uses include tossed salads, sandwich layers, quick sides, and blending into smoothies or omelets, praised for versatility and ease in everyday meal preparation and storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salad: Baby Spinach, Spring Mix (may Contain Arugula, Green Oak Lettuce, Green Romaine, Red Oak Lettuce, Red Romaine, Baby Spinach, Frisee, Green Chard, Green Tango Lettuce, Lolla Rosa, Mizuna, Red Chard, Red Leaf Lettuce, Tatsoi, Baby Kale, Green Leaf Lettuce, Radicchio, Tango, Mache), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Penicillium Roqueforti, Powdered Cellulose [anti-caking Agent]), Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Seasoned Pecans (roasted Pecans [pecans, Canola Oil], Seasoning Blend [sugar, Cayenne Pepper, Cumin Powder], Canola Oil). Raspberry Vinaigrette: Water, Expeller Pressed Canola Oil, Sugar, White Wine Vinegar, Olive Oil, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric [for Color], Spice), Raspberry Juice Concentrate, Distilled Vinegar, Sea Salt, Natural Raspberry Flavor, Garlic Powder, Black Pepper, Mustard Flour, Cayenne Pepper. Contains Milk, Pecan.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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