Is Trader Joe's Balela A Savory Middle Eastern Inspired Salad With ChickenPeas, Tomatoes And Black Beans GERD Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), TOMATOES, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), COOKED BLACK BEANS (BLACK BEANS, WATER), YELLOW ONION, DISTILLED WHITE VINEGAR, PARSLEY, SEA SALT, BLACK PEPPER, CITRIC ACID (ACIDULANT), DRIED MINT, CAYENNE PEPPER, SUMAC, DRIED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch