Is Trader Joe's Bamba puffed Peanut & Corn Snacks Gluten Free?
Description
Light, airy puffs deliver a crisp, melt-in-the-mouth texture with a savory, subtly nutty flavor. Commonly eaten as a casual snack, packed in lunches, or offered to children, reviewers often mention addictive crunch, kid approval, and convenient portability, while noting strong flavor intensity and tendency to occasionally get dusty in fingers.
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Description
Light, airy puffs deliver a crisp, melt-in-the-mouth texture with a savory, subtly nutty flavor. Commonly eaten as a casual snack, packed in lunches, or offered to children, reviewers often mention addictive crunch, kid approval, and convenient portability, while noting strong flavor intensity and tendency to occasionally get dusty in fingers.
Ingredients
Calcium, Iron, Potassium, Corn Flour, Sugar, Peanut Butter (peanuts), Canola Oil, Cornstarch, Hazelnuts, Partially Defatted Peanut Flour, Cocoa Powder, High-oleic Sunflower Oil, Salt, Soy Lecithin (emulsifier), Calcium Carbonate, Powdered Cellulose, Tahini (sesame Seeds), Natural Flavor, Rosemary Extract (preservative). Contains Soy, Peanut, Hazelnut. May Contain Traces Of Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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