Is Trader Joe's Beef Bulgogi GERD Friendly?
Description
Sweet savory, umami forward flavor with a caramelized finish; thin slices cook to tender, slightly charred edges and juicy interior. Commonly used over rice, in wraps or tacos, or as a quick stir-fry. Reviewers praise bold taste and convenience but note occasional variability in seasoning and texture across different batches.
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Why it's not GERD friendly
- pineapple juice
- beef
- black pepper
- garlic
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet savory, umami forward flavor with a caramelized finish; thin slices cook to tender, slightly charred edges and juicy interior. Commonly used over rice, in wraps or tacos, or as a quick stir-fry. Reviewers praise bold taste and convenience but note occasional variability in seasoning and texture across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef and Binder Product (Beef, Water, Contains 2% or less of Cornstarch, Tapioca Starch), Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Onion, Pear Puree (Pears, Ascorbic Acid [to maintain color]), Apple Puree (Apples, Ascorbic Acid [to maintain color]), Pineapple Juice (Pineapple Juice, Ascorbic Acid [to maintain color]), Garlic, Black Pepper, Sesame Oil. Contains Soy, Sesame, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice, Pouch