Is Trader Joe's Big Bites Gluten Free?

Description
Savory, generously flavored bites offer a warm, pillowy interior with a slightly crisp exterior, commonly enjoyed as a quick snack, casual lunch, or party appetizer. Reviewers often praise convenience and satisfying taste but note occasional inconsistency in size, texture, and cooking results, with mixed opinions on overall saltiness and quality.

Description
Savory, generously flavored bites offer a warm, pillowy interior with a slightly crisp exterior, commonly enjoyed as a quick snack, casual lunch, or party appetizer. Reviewers often praise convenience and satisfying taste but note occasional inconsistency in size, texture, and cooking results, with mixed opinions on overall saltiness and quality.
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Figs, Tapioca Syrup, Palm Oil, Organic Agave Syrup, Canola Oil, Salt, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Annatto (color). Contains: Soy, Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


