Is Trader Joe's Bite-Sized Candy Coated Milk Chocolate Candies Vegetarian?
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Ingredients
Milk Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sugar, Powdered Sugar (sugar, Cornstarch), Candy Coating (sugar, Rice Starch, Gum Arabic, Rice Extract), Glazing Agent (shellac, Carnauba Wax, Beeswax, Maltodextrin, Sugar), Color Added (fruit Juice, Vegetable Juice, Turmeric, Spirulina Extract, Annatto Extract), Citric Acid (to Maintain Color). Contains milk, soy. May contain sesame, wheat, peanut, almond, Brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.