Is Trader Joe's Gluten Free Double Chocolate Muffins Vegetarian?

Description
Rich chocolate flavor with a moist, tender crumb and pockets of melty chocolate; texture is dense yet soft with a slightly crumbly exterior. Commonly eaten for breakfast, snacks, or dessert—often warmed briefly. Customer reviews praise chocolate intensity and convenience, while noting occasional batch-to-batch variation in texture, size, and appearance overall.
Why it's a maybe for vegetarian
- monocalcium phosphate
- propylene glycol
- natural flavors
- natural flavor
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Rich chocolate flavor with a moist, tender crumb and pockets of melty chocolate; texture is dense yet soft with a slightly crumbly exterior. Commonly eaten for breakfast, snacks, or dessert—often warmed briefly. Customer reviews praise chocolate intensity and convenience, while noting occasional batch-to-batch variation in texture, size, and appearance overall.
Ingredients
Gluten-free flour blend (white rice flour, brown rice flour, potato starch, cornstarch, tapioca starch, rice bran, brown sugar, canola oil, eggs (whole eggs, citric acid [to maintain color]), chocolate chips (sugar, chocolate liquor, cocoa butter, soy and sunflower lecithin [emulsifiers], natural flavor), sweet cream buttermilk, sour cream (cultured cream, cocoa processed with alkali, vanilla extract (water, ethyl alcohol, vanilla bean extractives), cocoa, propylene glycol, salt, coffee powder, natural flavors, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), baking soda, salt, coffee powder, natural flavors, xanthan gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Whole


