Is Trader Joe's Black Garlic Cream Cheese Spread GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
PASTEURIZED MILK AND CREAM, WATER, BLACK GARLIC SEASONING BLEND (MALTODEXTRIN, SEA SALT, SUGAR, SPICES, DRIED GARLIC, BLACK GARLIC POWDER, BUTTER, CREAM, SALT, ANNATTO EXTRACT (COLOR), ONION POWDER, ROASTED GARLIC POWDER, NONFAT MILK, NATURAL FLAVOR, CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM. CONTAINS MILK.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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None
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