Is Trader Joe's Blue Cheese Roasted Pecan Dip Gluten Free?
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Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And/or Guar Gums]), Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin [bovine]), Blue Cheese (milk, Cheese Cultures, Salt, Microbial Enzyme, Penicillium Roquefortii), Roasted Pecans (pecans, Salt, Sunflower Oil), Expeller-pressed Canola Oil, Water, Salt, Cultured Dextrose (to Preserve), Extra Virgin Olive Oil, Lemon Juice Concentrate, White Pepper, Dehydrated Parsley, Natamycin (mold Inhibitor). Contains Milk, Pecans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.