Is Trader Joe's Bolognese Style Tomato & Beed Pasta Sauce GERD Friendly?
Description
Rich, savory sauce with a thick, slightly chunky texture that coats pasta evenly. Often used as a main pasta topping, in lasagna, or as a base for casseroles and baked dishes. Reviewers commonly note consistent flavor, hearty mouthfeel, and convenience for quick weeknight meals; easy reheating and portioning for leftovers.
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Why it's not GERD friendly
- citric acid
- cooked ground beef
- black pepper
- garlic
- garlic puree
- tomato paste
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Rich, savory sauce with a thick, slightly chunky texture that coats pasta evenly. Often used as a main pasta topping, in lasagna, or as a base for casseroles and baked dishes. Reviewers commonly note consistent flavor, hearty mouthfeel, and convenience for quick weeknight meals; easy reheating and portioning for leftovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peeled tomatoes in puree (whole peeled tomatoes, tomato puree, basil, salt), cooked ground beef, water, tomato paste, onion, extra virgin olive oil, carrot puree, garlic puree, (garlic, water), sea salt, basil, citric acid (acidulant), black pepper, ground fennel seed, dried oregano, ground thyme, ground rosemary.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Bolognese Style Tomato & Beed Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Bottle