Is Trader Joe's Breaded Mozzarella Cheese Sticks Gluten Free?
Description
Frozen breaded sticks deliver a crunchy exterior and a warm, gooey interior, offering a mild savory flavor that pairs well with dips; commonly used as appetizers, snacks, or party finger food. Reviewers praise crispness and meltiness after heating, while some note inconsistent texture or occasional oiliness in reheating or baking.
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Why it's not gluten free
- wheat gluten
- wheat flour
- wheat
- dextrin garlic
- natural flavor
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen breaded sticks deliver a crunchy exterior and a warm, gooey interior, offering a mild savory flavor that pairs well with dips; commonly used as appetizers, snacks, or party finger food. Reviewers praise crispness and meltiness after heating, while some note inconsistent texture or occasional oiliness in reheating or baking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Low Moisture Part-skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Wheat Flour, Soybean Oil, Water, Modified Potato Starch, Contains Modified Potato Starch, Contains Less Than 2% Of Annatto Extract (for Color), Dextrin Garlic, Garlic Powder, Guar Gum, Modified Tapioca Starch, Natural Flavor, Onion Powder, Pea Starch, Salt, Sodium Powder, Pea Starch, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spice (parsley, White Pepper), Sugar, Wheat Gluten, Yeast. Contains: Milk, Wheat And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Stick, Frozen