Is Trader Joe's Brown Sugar Boba Mochi Gluten Free?


Ingredients
CALCIUM, IRON, POTASSIUM, MALTOSE, RICE STARCH, WATER, SUGAR, TREHALOSE, MODIFIED TAPIOCA STARCH, COCOA POWDER PROCESSED WITH ALKALI, FILLING (VEGETABLE OILS [PALM OIL, SOYBEAN OIL], SUGAR, WHOLE MILK POWDER, LACTOSE, COCOA BUTTER, MONO- AND DIGLYCERIDES OF FATTY ACIDS AND SOY LECITHIN [EMULSIFIERS], NATURAL FLAVOR, SALT), BROWN SUGAR (SUGAR, MOLASSES, CARAMEL COLOR), PALM OIL, CARAMELIZED SUGAR SYRUP (EMULSIFIER), SEA SALT, NA POTATO STARCH. CONTAINS MILK, SOY. MAY CONTAIN EGG, SESAME, PEANUT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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