Is Trader Joe's Brown Sugar Boba Mochi Vegetarian?


Ingredients
CALCIUM, IRON, POTASSIUM, MALTOSE, RICE STARCH, WATER, SUGAR, TREHALOSE, MODIFIED TAPIOCA STARCH, COCOA POWDER PROCESSED WITH ALKALI, FILLING (VEGETABLE OILS [PALM OIL, SOYBEAN OIL], SUGAR, WHOLE MILK POWDER, LACTOSE, COCOA BUTTER, MONO- AND DIGLYCERIDES OF FATTY ACIDS AND SOY LECITHIN [EMULSIFIERS], NATURAL FLAVOR, SALT), BROWN SUGAR (SUGAR, MOLASSES, CARAMEL COLOR), PALM OIL, CARAMELIZED SUGAR SYRUP (EMULSIFIER), SEA SALT, NA POTATO STARCH. CONTAINS MILK, SOY. MAY CONTAIN EGG, SESAME, PEANUT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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