Is Trader Joe's Brownie Crisp Alpha-Gal Friendly?

Ingredients

Organic Cane Sugar, Flour Blend (oat, Garbanzo, Sorghum, Tapioca And Potato Starch, Fava), Organic Soymilk (water, Soybeans, Tricalcium Phosphate, Potassium Citrate, Carageenan, Magnesium Chloride, Vitamin E, Vitamin A Palmitate, Vitamin D2, Vitamin B2, Vitamin B12), Cocoa, Chocolate Chips And Chunks (unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Margarine (palm Oil, Mono- And Diglycerides, Sunflower Lecithin, Citric Acid, Beta Carotene), Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose, Natural Flavors, Baking Soda, Sea Salt, Xanthan Gum. Contains: Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Trader Joe's Brownie Crisp is available at 1 retailer

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