Is Trader Joe's Buffalo Style Chicken Poppers Vegetarian?


Ingredients
Water, Unbleached Enriched Flour (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Grilled Diced Chicken (white Meat Chicken, Water, Rice Starch, Salt), Batter (wheat Flour, Cornstarch, Yellow Corn Flour, Salt, Leavening [cream Of Tartar, Sodium Bicarbonate], Xanthan Gum), Soybean Oil, Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Stabilizers [carob Bean Gum And/or Guar Gum]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Fontina Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Celery, Cornstarch, Green Onions, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Microbial Enzyme, Annatto [color]), Reduced Fat Monterey Jack Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Microbial Enzyme), Modified Cornstarch, Red Pepper Paste (distilled Vinegar, Red Pepper, Salt), Distilled White Vinegar, Black Pepper, Sea Salt, Garlic Powder. Contains Milk, Soy, Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


