Is Trader Joe's Cacio E Pepe Pasta Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pecorino romano cheese
  • ground black pepper
  • animal rennet
  • sheep's milk

pecorino romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Trader Joe's cacio e pepe pasta sauce is a product that has received mixed reviews from consumers. While some people appreciate the flavor of this sauce, others find it to be bland. It is worth noting that some individuals have commented on the excessive lemon flavor in Trader Joe's Alfredo sauce, but this feedback is not directly related to the cacio e pepe sauce. Overall, the cacio e pepe pasta sauce has generated varying opinions among consumers.

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Ingredients

Water, Pecorino Romano Cheese (Sheep's Milk, Sea Salt, Animal Rennet), Sunflower Seed Oil, Modified Cornstarch, Ground Black Pepper, Sodium Citrate, Xanthan Gum, Sea Salt.

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About this product

Pasta Sauce · Liquid

Flavor
SavoryPepperyNutty
Texture
CreamyThick
Commonly used for
CookingMeal PrepToppingLunch