Is Trader Joe's Cacio e Pepe Ravioli GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pecorino romano cheese
  • lemon juice
  • citric acid iacidifiek cream
  • cream
  • ricotta cheese
  • milk
  • black pepper
  • sheep's milk

pecorino romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Savory, slightly sharp filling provides a rich, creamy mouthfeel inside tender pasta, with seasoning that some find pronounced. Often prepared as a quick weeknight entree, boiled then pan finished or tossed with a simple sauce. Reviewers commonly cite convenience and flavor, though some note uneven filling distribution and perceived value.

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Ingredients

Filling (ricotta Cheese [whey, Cream, Salt, Citric Acid Iacidifiek Cream, Pecorino Romano Cheese [sheep's Milk, Salt, Rennet], Lactose, Modified Cornstarch, Rice Flour, Salt, Black Pepper, Lemon Juice), Pasta (wheat Flour, Eggs, Durum Wheat Semolina, Water, Black Pepper). Contains Milk.

Check Trader Joe's Cacio e Pepe Ravioli against your own diets in the app.

About this product

Pasta · Frozen

Flavor
SavoryRichSalty
Texture
CreamyTender
Commonly used for
CookingMeal PrepLunchOn The Go