Is Trader Joe's Canola Oil Vegetarian?
Description
Light, neutral flavor and smooth, silky texture make this oil suitable for frying, sautéing, baking, and dressings. Shoppers commonly note consistent performance, mild aroma, and good value; reports mention clean finish, minimal aftertaste, and reliable cooking behavior across batches for everyday stovetop and oven use, easy storage, generally widely available.
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Description
Light, neutral flavor and smooth, silky texture make this oil suitable for frying, sautéing, baking, and dressings. Shoppers commonly note consistent performance, mild aroma, and good value; reports mention clean finish, minimal aftertaste, and reliable cooking behavior across batches for everyday stovetop and oven use, easy storage, generally widely available.
Ingredients
Expeller Pressed Canola Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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