Is Trader Joe's Caramelized Onion Dip Gluten Free?

Ingredients

Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin [bovine]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, Guar Gums]), Mayonnaise (expeller-pressed Canola Oil, Water, Whole Eggs, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seed, Salt, Turmeric], White Vinegar, Water, Mustard Seed, Salt, Garlic, Garlic Concentrate), Roasted Garlic Puree (garlic, Water), Dehydrated Onion, Roasted Vegetables (sautéed Vegetables [carrots, Celery, Onions, Tomato], Sea Salt, Natural Vegetable Extracts), Expeller-pressed Canola Oil, Sugar, Cultured Dextrose, Balsamic Vinegar, Modified Corn Starch, Brown Sugar, Lactic Acid, Black Pepper. Contains Milk and Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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