Is Trader Joe's Channa Masala Dairy Free?
Description
Ready to heat, spiced stew offers a thick, hearty texture with individual tender morsels suspended in a robust, aromatic sauce. Reviewers note balanced heat, occasional saltiness, and reliable convenience. Commonly served over rice or with flatbreads, it is used for quick weeknight meals, wraps, and as a filling or topping.
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Description
Ready to heat, spiced stew offers a thick, hearty texture with individual tender morsels suspended in a robust, aromatic sauce. Reviewers note balanced heat, occasional saltiness, and reliable convenience. Commonly served over rice or with flatbreads, it is used for quick weeknight meals, wraps, and as a filling or topping.
Ingredients
Onions, Chickpeas Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Water, Spices, Canola Oil, Garlic, Ghee (clarified Butter [milk]), Salt, Mango Powder, Turmeric, Cilantro, Bay Leaves. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.