Is Trader Joe's Cheddar Rocket Crackers GERD Friendly?

Description
Crunchy, oven-baked crackers deliver a pronounced savory-tang flavor and flaky snap, commonly enjoyed as a standalone snack, party nibble, or accompaniment to dips and snack spreads. Reviews commonly note bold taste and consistent crispness, while some mention powdered residue, occasional breakage in packages, and a strong, lingering flavor among reviewers.

Description
Crunchy, oven-baked crackers deliver a pronounced savory-tang flavor and flaky snap, commonly enjoyed as a standalone snack, party nibble, or accompaniment to dips and snack spreads. Reviews commonly note bold taste and consistent crispness, while some mention powdered residue, occasional breakage in packages, and a strong, lingering flavor among reviewers.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Calcium Carbonate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Microbial Enzyme), Sunflower Oil, Salt, Contains 2% Or Less Of Each Of The Following: Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Natural Cheese Flavor (cheddar Cheese (milk, Cultures, Salt, Enzymes), Water, Disodium Phosphate, Enzymes), Annatto (for Color), Spices (cayenne Pepper), Paprika (for Color)), Onion Powder, Enzymes, Soy Lecithin (an Emulsifier). Contains: Wheat, Milk And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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