Is Trader Joe's Cheese Empanadas With Cassava Crust Lactose Free?
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Why it's not lactose free
- milk
- whole milk
- low-moisture mozzarella cheese
- ricotta cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling (ricotta Cheese [whole Milk, Distilled Vinegar, Salt), Caramelized Onions (onions, Canola Oil), Low-moisture Mozzarella Cheese [whole Milk, Distilled Vinegar, Microbial Enzyme), Spinach, Salt, Black Pepper), Cassava Crust (water, Cassava Flour, Canola Oil, Cassava Starch, Salt). Contains Milk.
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Often paired with Lactose Free
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About this product
Frozen Meal · Frozen, Piece