Is Trader Joe's CheeseSticks Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • cayenne pepper
  • milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm, slightly crumbly pieces offer a pronounced savory tang and creamy finish, with a dense, sliceable texture that holds shape. Commonly eaten as a quick snack, lunchbox addition, or appetizer accompaniment. Reviewers note convenient portioning, consistent flavor, and occasional comments about saltiness or dryness in some batches, and easy portability.

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Ingredients

Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to Preserve Freshness). Contains Wheat And Milk.

Check Trader Joe's CheeseSticks Cheddar against your own diets in the app.

About this product

Cheese · Stick

Flavor
Savory
Texture
DenseCreamy
Commonly used for
SnackingLunch