Is Trader Joe's Chewable Orange Flavored Vitamin C Dairy Free?
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Ingredients
Vitamin C (as ascorbic acid and sodium ascorbate) 500 mg 556% - Citrus bioflavonoids complex 25 mg (from peel and pulp of lemon, sweet orange, lime, and grapefruit), Cane Sugar, Dextrose, Stearic Acid (vegetable Source), Silicon Dioxide, Magnesium Stearate (vegetable Source), Natural Flavor, Annatto Extract (color), Orange Juice Solids, Maltodextrin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.