Is Trader Joe's Chewable Orange Flavored Vitamin C Vegan?
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Ingredients
Vitamin C (as ascorbic acid and sodium ascorbate) 500 mg 556% - Citrus bioflavonoids complex 25 mg (from peel and pulp of lemon, sweet orange, lime, and grapefruit), Cane Sugar, Dextrose, Stearic Acid (vegetable Source), Silicon Dioxide, Magnesium Stearate (vegetable Source), Natural Flavor, Annatto Extract (color), Orange Juice Solids, Maltodextrin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.