Is Trader Joe's Chicken Cilantro Mini Wontons Gluten Free?
Description
Savory, herb-forward mini wontons deliver a mild aromatic filling, a tender, slightly chewy wrapper, and a crisp exterior when pan-fried or baked; commonly served as appetizers, snacks, or soup additions. Reviewers cite convenient size, consistent seasoning, and quick preparation, noting occasional browning issues and size variation reported in some batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- wheat flour
- wheat
- soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, herb-forward mini wontons deliver a mild aromatic filling, a tender, slightly chewy wrapper, and a crisp exterior when pan-fried or baked; commonly served as appetizers, snacks, or soup additions. Reviewers cite convenient size, consistent seasoning, and quick preparation, noting occasional browning issues and size variation reported in some batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Chicken, Cabbage, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Green Onion, Cilantro, Soybean Flour, Water, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Black Pepper. Dough: Wheat Flour, Water, Soybean Oil, Salt. Contains: Wheat, Soy.
Check Trader Joe's Chicken Cilantro Mini Wontons against your own diets in the app.
Take it with you
Scan to open Trader Joe's Chicken Cilantro Mini Wontons in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Trader Joe's Chicken Cilantro Mini Wontons is available at 1 retailer
About this product
Snack · Frozen, Piece