Is Trader Joe's Chicken Cilantro Mini Wontons Gluten Free?

Description
Savory, herb-forward mini wontons deliver a mild aromatic filling, a tender, slightly chewy wrapper, and a crisp exterior when pan-fried or baked; commonly served as appetizers, snacks, or soup additions. Reviewers cite convenient size, consistent seasoning, and quick preparation, noting occasional browning issues and size variation reported in some batches.

Description
Savory, herb-forward mini wontons deliver a mild aromatic filling, a tender, slightly chewy wrapper, and a crisp exterior when pan-fried or baked; commonly served as appetizers, snacks, or soup additions. Reviewers cite convenient size, consistent seasoning, and quick preparation, noting occasional browning issues and size variation reported in some batches.
Ingredients
Filling: Chicken, Cabbage, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Green Onion, Cilantro, Soybean Flour, Water, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Black Pepper. Dough: Wheat Flour, Water, Soybean Oil, Salt. Contains: Wheat, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Trader Joe's Chicken Cilantro Mini Wontons is available at 1 retailer


