Is Trader Joe's Chicken-less Morsels Low FODMAP?

Description
Bright mandarin flavor combines with soft, slightly chewy pieces; texture is tender with occasional saucy glaze. Common uses include salads, stir-fries, wraps, appetizers, and grain bowls. Reviewers note consistent flavor and convenience, while some mention uneven sauce distribution, occasional texture variability, and packaging leakage. Use.

Description
Bright mandarin flavor combines with soft, slightly chewy pieces; texture is tender with occasional saucy glaze. Common uses include salads, stir-fries, wraps, appetizers, and grain bowls. Reviewers note consistent flavor and convenience, while some mention uneven sauce distribution, occasional texture variability, and packaging leakage. Use.
Ingredients
Water, Orange Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Organic Alcohol], Orange Juice Concentrate, Distilled White Vinegar, Salted Sake [water, Rice, Salt], Cornstarch, Garlic Puree [garlic, Citric Acid {acidifier}], Ginger Puree [ginger, Citric Acid {acidifier}], Organic Soybean Oil, Natural Orange Flavor, Red Pepper), Soy Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch, Sodium Carbonate, Mixed Tocopherols), Wheat Gluten, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Cornstarch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Methyl Cellulose, Natural Flavors, Soy Protein Isolate. Contains Soy, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Chicken-less Morsels is available at 1 retailer
About this product
Meat · Piece


